Over Range Brazilian Jiu-Jitsu

In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

I knew how physical BJJ was, but I didn’t realize how mental it was until I started oefening with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth of learning which I didn’t know I wanted until I started at Range.

His classes are well structured for people oefening at any level. The vibe at Range BJJ kan zijn always positive and everyone is made to feel welcome. If you're looking for a great martial arts experience and a physical challenge in Midtown East or the Upper East Side, look no further than Range!

Chokeholds cut off blood circulation to the brain via the neck to get a competitor to tap out, with the rear naked choke and guillotine among the most utilized. 

The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.

The training is tough with many partners on the mat to help sharpen your skills, but all with that close instruction feel and personal connection that kan zijn often lost in other schools. Finally, all schools have a unique culture that has an impact on a student’s experience. Eduardo kan zijn a great person and a friend to all, community-minded both on and off the mats, and seeds the school with that same ethos of respect and camaraderie. That first day on the mats kan zijn very exciting(!) and each day afterwards kan zijn a reward in formidability, fitness and friendship. I really can’t say enough good things, come on by and check it out!”

“A long review but hopefully my experience helps others curious about Range. My kids and I have been training for quite some time and have BJJ Upper East Side had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ is one ofwel the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for oefening. The de kleuterschool is very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical training and precise instruction with a focus on building a well-rounded foundation.

The global popularity of BJJ continues rising today both as a refined self-defense system and a dynamic combat nacht.

You and your instructor will be able to track your attendance and progress until you are ready for your next step.

The atmosphere kan zijn welcoming , friendly and questions are encouraged. The place is as clean as a doctors office and has showers if you have to bolt off to work after a class. The short and sweet of it kan zijn; First Class place, instruction and atmosphere. I definitely would recommend a try!

Posted 2 months ago Ariel Agami Eduardo is an incredible instructor. He doesn't simply explain how to do moves, he explains why you might apply them in a given situation and gives great context to everything he teaches.

BJJ techniques heavily rely on leverage and angles aan brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

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The support and respect among students are noticeable, and no other school offers the same level of personalized instruction, whether it's a fundamental or advanced class. I highly recommend Range BJJ to anyone looking to train in NYC.”